What is Emotional Freedom technique?
Are you feeling weighed down by fatigue, hypothyroidism, adrenal burnout, hormonal/ gut issues, anxiety or depression? Perhaps you’re feeling stuck, yearning for relief, and searching for tools to create a healthier, more balanced life?
Emotional Freedom Technique (EFT), also known as tapping, is a powerful self-healing method that empowers you to manage your emotional and physical well-being. Through gentle tapping on specific acupressure points (Calm Buttons) while addressing emotional triggers, EFT helps you release stored stress & unprocessed emotions to balance your energy, and support your body’s natural ability to heal.
This approach is particularly beneficial for those navigating the challenges of chronic fatigue, hormonal imbalance, anxiety, or the overwhelming sense of burnout. EFT helps reconnect you with your inner strength, allowing you to process unresolved emotions and restore harmony within your mind and body.
k of these calm buttons as a backdoor into your body’s memory and emotion centers—no prescriptions, no side effects, just pure, natural synergy. They play nice with everything from Reiki to Hypnotherapy, IFS (Internal family Systems) NLP, and Mindfulness, adding another weapon to your arsenal.
The real kicker? I doesn’t just guide you; I hand you the keys. Once you learn these techniques, they’re yours for life. Suddenly, you’re not just surviving—you’re steering the ship. Instant control over the chaos, the power to shape a better present, a brighter future, and maybe even make peace with the past.
Why positive thinking & Talking therapy is not enough?
Positive thinking is a sandcastle, nice until the waves of stress and anxiety crash in. We numb the pain with pills, booze, or distractions, but the problem lingers, waiting for us at 3 a.m. Talking therapy? It can help, but reliving old wounds can feel like dragging through quicksand. Our brains don’t know the difference between past and present, so the pain just keeps reactivating.
This is where Emotional Freedom technique (EFT) differs from the rest. What if you could stop the panic, shut off the pain, and reset your mind—anytime, anywhere? No side effects, no waiting. Just calm, focus, real rest, and energy, the control to finally live the life you want.
The Good News Is That Emotional Freedom technique Can Help:
- Ease Emotions
- Physical Discomfort
- Self Sabotage
- Restore Loving Relationships
there are numerous stress or mind-body fatigue induced conditions misdiagnosed or overlooked by conventional medicine
Fatigue Recovery
Chronic fatigue isn’t just being tired, it’s a slow, relentless drain that leaves you half-alive. Throw in panic and pain, and the future you want feels out of reach. You search everywhere—doctors, diets, overpriced wellness gurus—but nothing sticks. The exhaustion lingers, the tide keeps rising, and life doesn’t wait.
Here’s the truth: life’s not going to wait for you to “snap out of it.”Social events become battlegrounds, opportunities slip away, and you start wondering if this is just how it’s going to be. Spoiler: it doesn’t have to be.
What if you had a tool—simple, portable, and effective—that calmed the chaos, reset your energy, and put you back in control? That’s EFT. No fluff, just a way to take your life back. Isn’t that what it’s all about?
Is it like Accupuncture?
Recovery from chronic fatigue can feel impossible. Enter EFT. No needles, —just fingertip tapping on acupuncture points (calm buttons) used for thousands of years paired with the chosen right words. This magical combination leads to a reduction in intensity of the cord between you and the emotion, feeling sensation at hand that is weighing you down and burning your energy reserves.
It’s simple but powerful, helping release stress, overwhelm, anxiety, and the weight of buried memories. The result? Restored energy, a calmer mind, and lasting resilience where it matters most.
Fatigue doesn’t have to own you. With EFT, you can start taking your life back.
Injuries that do not heal
When injuries dont heal after extended periods of time, whilst there may be a structural problem, it may also mean a deeper emotional cause that needs to be fixed. The physical body is a representation of what is going on in our consciousness. Structural abnormalities can form, but many live with them without symptoms.
Our Emotions are in fact guides to help the body heal.
- Physical
- Emotional
- Mental
- Spiritual
How do i combine EFT with Functional Nutrition?
Fun Fact, if we all knew the true nature of our ailments, my services would not be needed and you would be cured. Whilst the great natural medicine experts of times gone did have a good idea, unfortunately we don’t, which is confirmed in the medical literature. The mainstream medical paradigm looks for the answer to the wrong question.
Example – Fatigue is associated with so-called anemia and or low iron status, therefore patient is given synthetic iron. Masking the problem with drugs rather than healing the root-cause. The fatigue is a symptom as the drug masks the symptoms, confirmed when the the symptom reappears after withdrawal from the drugs.
Do you want to start healing immediately? Book. strategy call with me today!
